About

Hypnotherapy can help you to make positive changes that will allow you to pursue the life you want.  Many conditions which are caused by or exacerbated by stress, can be helped.  Listed below are a few of the areas that Hypnotherapy can help with.  If you want help with something which is not listed then get in touch to find out if we can help you.



  • Depression
  • Anxiety
  • Stress
  • Smoking Cessation
  • Weight Management
  • Confidence Building
  • Pain management
  • Dental anxiety
  • Fears and phobias

 

Treatment begins with an initial free of charge consultation.This is an opportunity for you to meet Christy, discuss what hypnotherapy is,  how it works and decide if Hypnotherapy is the right treatment for you.  No treatment will take place at this session and there is absolutely no obligation to proceed following the initial consultation.


Sessions last approximately 60 mins.  There is no set amount of sessions required, however, for conditions such as anxiety, generally a minimum of 4 to 6 sessions will be required – we are all individual and only you will be able to judge how well you are progressing and how many sessions you will need. 


Sessions begin on a weekly basis and this can change to fortnightly, monthly, etc as you progress in your journey, and as you feel appropriate.


  • Specific phobias such as fear of flying, dentists, spiders, needles etc, can be dealt with in 4 sessions (initial consultation plus 3 subsequent sessions).
  • Smoking cessation is a single session which lasts approximately 2 hours.


Fees


  • Initial Consultation – Free of Charge
  • Subsequent sessions – £70
  • Smoking Cessation  – £150 (£50 deposit required when booking session)


*Payment is due at the end of each session by cash, or Card.


Please  ensure that you attend for your appointment on time as there may be an appointment booked immediately after yours.  Arriving late will reduce the time of your appointment.  In the event that you need to cancel your appointment please try to give at least 48 hours notice.  Missed appointments or those cancelled with less than 24 hours notice will incur a 50% session charge.

 


 
 
 
 
 

The Journey Starts with you

Ready to make

Positive Changes?

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contact Christy Rush for info:


crush@simplybetterlife.co.uk

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